The Rest of the Week

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A Clearer Mind

And put a knife to thy throat, if thou be a man given to appetite. Proverbs 23:2

“We should not provide for the Sabbath a more liberal supply or a greater variety of food than for other days. Instead of this the food should be more simple, and less should be eaten, in order that the mind may be clear and vigorous to comprehend spiritual things. Overeating befogs the brain.”

—Child Guidance, p. 532

Sabbath Tip
If there is one day when we especially need a clearer mind, it is the Sabbath. Paying attention to our diet on that day—choosing foods that support mental clarity and avoiding overeating—helps us grasp Bible truth more fully and draw closer to God.

Sabbath Resource
French Sundays Are Trending: What Are We Really Longing For?

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